Online Lessons for solo training at home

the Art             self-protection     combat

Lesson 1 - Straight Punch

Lesson 1 - Cooper's Color Code Model

Lesson 1 - Understanding Consensual Combat & Non-Consensual Violence

Lesson 2 - The Low Sweep

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We provide you with the ability to train in high quality kata applications which are within the law and effective in real life that will: -

  1. Give your Karate training a new and meaningful purpose

  2. Improve your physical self-protection skills

  3. Make your Karate fulfilling and enjoyable for life

 

We do not teach just a random a set of applications, rather our system is completely coherent and integrated process which is adaptable to each individual practitioner.

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